VTL Vibes

Medicinal mushrooms for wellbeing

The Power of Medicinal Mushrooms

Unleashing the Power of Medicinal Mushroom Extracts: Boost Your Health and wel-being.  We've been exploring the fascinating world of medicinal mushroom extracts. And to say we're fascinated is an understatement! These...

The Power of Medicinal Mushrooms

Unleashing the Power of Medicinal Mushroom Extracts: Boost Your Health and wel-being.  We've been exploring the fascinating world of medicinal mushroom extracts. And to say we're fascinated is an understatement! These...

Adaptogens for health and vitality

Adaptogens

So What Are Adaptogens And Why Should You Care? Looking for a performance edge or just to feel like you can cope with the daily grind? Adaptogens may just be...

Adaptogens

So What Are Adaptogens And Why Should You Care? Looking for a performance edge or just to feel like you can cope with the daily grind? Adaptogens may just be...

Sleep for wellbeing

Sleep for Wellbeing

Sleep like good breathing (more about that later) is a foundation to good health and wellbeing. Of course you know this already but according to the statistics many of us...

Sleep for Wellbeing

Sleep like good breathing (more about that later) is a foundation to good health and wellbeing. Of course you know this already but according to the statistics many of us...

Wellbeing tips

Practices for a VTL Life

“When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.” – Marcus Aurelius As...

Practices for a VTL Life

“When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.” – Marcus Aurelius As...